“Dear Emotion”
畫出你心情
Operated by:
Uni-Y(HKU)
Description:
Discover Your Inner Peace at Our Wellness Booth!
Join us for a unique experience that combines creativity and emotional well-being. Our booth features two engaging activities designed to promote mindfulness and self-expression:
1. Alcohol Ink Art Workshop: Unleash your creativity as you explore the vibrant world of alcohol ink art! This hands-on workshop invites you to create stunning pieces of art while practicing mindfulness. No prior experience is necessary—just bring your enthusiasm and let the colors flow!
2. "Tree Hole"to Express your Feelings: Feeling overwhelmed? We provide a safe and supportive space for you to express your emotions. Write down your negative feelings on our special Emotion Disposal Cards and dispose of them in the "Tree Hole." This initiative encourages reflection and allows you to release what no longer serves you.
Join us to nurture your mental health, connect with others, and embrace the power of creativity! We look forward to seeing you there!
Website

@uniy.hku/

@uniy.hku/
